If you're feeling a bit "spaced out" or "floaty," smoky quartz is an excellent stone to help us "get down to Earth" and keep us grounded. SQhas the ability to help us with practical maters of the material plane. It can help to keep us focused, on track and organized. SQ can also help us to release any negative emotions + protects your environment by grounding any unwanted energies. Feel a sense of ease usher in with the help of this stone.